Current classes & Upcoming events.

Current Classes

All ongoing group classes.

  • Filia, Parc Extension

  • Estia, Laval

  • Business start-up consulting.

Upcoming Events

All scheduled events.

  • Seminars

  • Lectures

  • Workshops

Group Classes

Get moving to get fit!

No matter your age or physical condition, I can help you move better and feel more vital. Come and join one of our classes or events.